Our Prenatal Kookies are handcrafted in small batches and packed with ingredients like iron, folate and omega-3 to help fill in the nutritional gap that mamas need to nourish themselves and their babies throughout their pregnancy journey. Each 8 oz container of cookies contains around 24 cookies and the cookies will remain fresh for 4 months. The small, round, crunchy, Prenatal Kookies, can be enjoyed whenever mama needs a little pregnancy boost!
Ingredients we included specifically for you, mama:
Ginger: For Nausea. Ginger relieves indigestion, nausea, colic, gas, heartburn, morning sickness, and may even ease acid reflux.
Roasted Sunflower Seeds: Folate (known as the birth-defect fighting vitamin). Sunflower seeds are especially high in vitamin E and Selenium. These function as antioxidants to protect your body’s cells against free radical damage, which plays a role in several chronic diseases.
Chia Seeds: During pregnancy, omega-3s are particularly important because they support fetal brain development. Evidence suggests that omega-3s also reduce the risk of premature birth. Chia seeds are one of the best plant sources of alpha-linolenic acid (ALA), a form of omega-3. Chia seeds also contain: Fiber, Protein, Fat, Calcium, Manganese, Magnesium, Phosphorus and a decent amount of zinc, vitamin B3 (niacin), potassium, vitamin B1 (thiamine) and vitamin B2.
Rolled Oats: Complex Carbohydrates, Potassium and Iron. Oats contain considerable dietary fiber that helps regulate your digestive system, which pregnancy often disrupts. Oats are a valuable source of potassium and iron in a pregnancy diet.
Ingredient list: Rolled oats, butter (cream, salt), sunflower seeds, cane sugar, rice flour, crystallized ginger (ginger, sugar, sulphur dioxide), eggs, molasses, flax seed meal, chia seed, ginger powder, baking powder (monocalcium phosphate, sodium bicarbonate, corn starch), baking soda, citric acid, xanthan gum, salt.
Contains: milk and egg. Prepared on shared equipment with wheat, peanuts and tree nuts.
Nutrition Facts: Serving Size: Approx. 3 cookies (30g), Servings Per Container: Approx. 8, Calories 120, Total Fat 7g (8%DV), Sat. Fat 2g (10%DV), TransFat 0g,
Cholesterol 10mg (3%DV), Sodium 60mg (3%DV), Total Carb. 14g (5%DV), Dietary Fiber 3g (11%DV), Sugars 6g, Protein 3g, Vitamin A 2%, Vitamin E 8%, Calcium 4%, Potassium 2%, Iron 6%, Folate 4%, Magnesium 10%, Zinc 6%
Percent Daily Values (DV) are based on a 2,000 calorie diet.