What is in a Lactation Cookie?
Lactation Cookies help with milk supply because they have the following three ingredients:
Oats: This nutritional powerhouse provides plenty of whole grains, fiber, iron and an abundance of healthy vitamins, minerals and antioxidants.
Brewers Yeast: A rich source of B-vitamins and amino acids, this is a natural remedy used to help stimulate and increase the production of breast milk.
Flax Seed: Provides an abundance of Omega-3 fatty acids that are necessary for brain development.