First Days
Your first milk, colostrum, is liquid gold! Packed with antibodies, it's baby's first “immunization” and perfect early nutrition while they learn to nurse. Breastfeeding also helps you recover physically from giving birth by causing your uterus to contract.
Four to Six Weeks
At this stage, breast milk helps prevent digestive issues and chest infections, while also aiding in overall growth.
Two Months
Breastfeeding for two months or longer provides vital protection against SIDS, reduces allergy risks, and supports healthy development.
Three to Four Months
Breastfeeding for this duration helps protect from asthma, chest infections, and diarrhea while supporting their immune system. Plus, it helps reduce postpartum depression.
Six Months
Your baby will have reduced risk for autoimmune diseases, respiratory allergies, and even serious illnesses, like leukemia. Breastfed babies often develop motor skills earlier and may be less likely to have emotional and behavioral problems.
Nine Months
As your baby becomes more active and independent, your breast milk continues to fuel their development. Breastfeeding also comforts your baby as they experience growth spurts and teething.
One Year
You made it! A milestone with lasting impact. Breastfeeding for at least a year provides numerous lifelong benefits for your baby and can reduce the risk of obesity and heart disease.
And Beyond!
The benefits of breast milk extend beyond the first year. Of course, it’s up to you how long you want to breastfeed — one month, one year, or more. The key is to wean when you and your baby are ready.