Signs My Baby Might Have a Dairy Allergy: A Parent’s Guide

Hey Mama! If you’re here, chances are you’re wondering if your little one might have a dairy allergy. Don’t worry, you’re not alone! Many parents face this question, and understanding the signs of a dairy allergy can help you make informed decisions for your little one’s health.

What is a Dairy Allergy? 

First things first: a dairy allergy occurs when your baby’s immune system reacts to proteins found in cow’s milk. It’s one of the most common food allergies in infants, and while it can sound scary, the good news is that most kids outgrow it by the time they’re 3-5 years old. Phew!

 Common Signs Your Baby Might Have a Dairy Allergy  

  1. Digestive Issues 

• Frequent vomiting or spitting up after consuming dairy

• Diarrhea with mucus or blood in the stool

• Constipation or stomach pain, causing fussiness
  
  

 2. Skin Reactions 

• Eczema (red, itchy, inflamed patches on the skin)

• Hives (raised, red welts on the body)

• Swelling of the face, lips, or eyelids
  
  

 3. Respiratory Symptoms 

• Congestion or runny nose

• Chronic coughing or wheezing

• Breathing difficulties (in severe cases, this can signal anaphylaxis, which requires immediate medical attention)
  
  

 4. Excessive Fussiness 

• Prolonged crying after feeding

• Refusing to eat due to discomfort

• Trouble sleeping due to digestive pain
  
  

 5. Poor Weight Gain 

• If your baby isn’t gaining weight as expected, it could be a sign that their body isn’t properly absorbing nutrients due to an allergic reaction.
  
  
  

   What to Do Next? 

  If you suspect your baby has a dairy allergy:
  
  

  • Consult Your Pediatrician:
    

    Schedule an appointment for proper testing and diagnosis. A pediatrician specializing in allergies can assess symptoms and perform tests. They may ask about the child’s medical history and conduct a skin prick test.
    
    

  • Keep a Food Diary:
    

    Before the appointment, keep a food diary of when and what your baby eats and any symptoms experienced.
    
    

  •  Explore Alternatives and Adjust Your Diet 

    • For formula-fed babies, your pediatrician may recommend a dairy-free or hydrolyzed formula.
      
      
    • If breastfeeding, you’ll need to eliminate dairy from your diet. This means avoiding milk, cheese, yogurt, butter, and hidden dairy in baked goods, processed foods, or medications (check labels for casein, whey, and lactose).
      
      
  •  Tip: Replace dairy with fortified alternatives like almond milk or oat milk, and consider a calcium supplement to meet your nutritional needs (Always consult a pediatrician or dietitian for tailored advice).
  
  
  Spotting the signs of a dairy allergy early can make a world of difference for your baby’s comfort and health. Remember, you’re doing an amazing job, and with the right support, you and your little one will thrive.
  
  At  Miracle Milkookies, we offer delicious dairy-free lactation cookies to support breastfeeding moms on an elimination diet. Check out our selection today!
  
  
  Xoxo Whitney