The Ultimate Breastfeeding Essentials Checklist
So, you’ve got that growing bump, your registry is underway, and everyone’s telling you “you’ll figure it out!” when it comes to breastfeeding. And yes, you absolutely will — but let’s be real: having the right tools can make that “figuring it out” part a whole lot smoother (and comfier).
Whether you’re planning to pump around the clock or go with the flow (literally), here’s our must-have list of breastfeeding goodies to register for or snag before baby arrives — because feeding your baby should feel like a miracle, not a marathon.
1. A Breast Pump That Means Business
Insurance might cover a pump, so check before you splurge! This one’s a mom-favorite because it’s powerful, portable, and doesn’t sound like a lawnmower. Bonus points if you add some cute storage bags to go with it.
Our pick: Spectra Pump
2. Nursing Bras That Feel Like a Hug
Invest in well-fitting nursing bras that provide support and easy access for feeding. Comfort is key, especially as your body undergoes changes postpartum.
These are soft, stretchy, and actually cute. Pro tip: grab at least 2-3 so you’re never stuck when one’s in the laundry (or covered in spit-up).
Our pick: Kindred Bravely Simply Sublime Bra
3. Nursing Pads to Save Your Shirts
Leakage happens. These are ultra-soft and earth-friendly, and they don’t crinkle like a chip bag under your shirt.
Our pick: Bamboobies Washable Nursing Pads
4. Nipple Cream for the Win
Your nipples deserve some love. To soothe and protect your nipples, especially during the initial stages of breastfeeding, a good nipple cream can be a lifesaver. Look for products that are safe for both you and your baby.
This lanolin cream is safe for baby and can double as a lip balm in a pinch. (No judgment.)
Our pick: Lansinoh Lanolin Nipple Cream
5. A Pillow That Has Your Back (Literally)
It’s not just for looks — this pillow helps you get baby in the right spot without throwing out your back. You can also use it for tummy time later!
Our pick: Boppy Nursing Pillow
6. Milk Storage Bags for Your Freezer Stash
If you plan to pump, having storage bags or containers specifically designed for breast milk is essential for safe and organized storage.
These are leak-proof, pre-sterilized, and even have pour spouts (because no one wants to cry over spilled milk).
Our pick: Lansinoh Breastmilk Storage Bags
8. A Nursing Cover (If That’s Your Style)
If you prefer a little privacy while out and about, a nursing cover can be your bestie. This one is lightweight, stylish, and can double as a stroller cover.
Our pick: Quince Nursing Cover
9. Bottles That Work With Breastfeeding
Even if you're exclusively breastfeeding, having bottles on hand allows others to feed the baby with expressed milk, giving you some flexibility (go on, and just take a shower alone once in a while!).
Our pick: Philips Avent Natural Bottles
7. Clothes That Let You Feed Like a Pro
Easy access, great support, and cute enough to wear when guests show up unannounced.
Our pick: Kindred Bravely Nursing Tanks
10. Lactation Support on Speed Dial
While not a product, having the contact information of a lactation consultant can be invaluable if you encounter challenges or have questions during your breastfeeding journey.
Our pick: We love Ame Odom —she’s based in Dallas but offers virtual consults through her company, Cookies & Milk Lactation.
Bonus Tip: Don’t forget the snacks!
Breastfeeding burns major calories. Stock up on your favorite fuel — and yes, Miracle Milkookies absolutely count. 😉
You’ve got this, mama. Whether you’re exclusively nursing, pumping, combo-feeding, or figuring it out day by day — you’re doing amazing. 💛
xx, Whitney
